International Women’s Day 2025
Catherine Mungai, the facility manager at Karagita Health Centre, detailed how gender disparities significantly influence wellbeing. “Gender inequality, a pressing issue that demands our immediate attention, refers to the unequal treatment or disparities individuals face based on gender, often resulting in one gender having more privileges, opportunities, or rights than another. This imbalance manifests in […]
International Women’s Day 2025: Gender Equality and Mental Health
Britney Marcella, a youth psychologist at MIDRIFT HURINET, opines that, “Gender inequality exacerbates mental health challenges in numerous ways. Women in male-dominated workplaces often experience discrimination, harassment, or unequal pay, leading to chronic stress and anxiety. Men, on the other hand, may struggle with emotional suppression due to societal expectations of being “strong,” increasing their […]
Problem Management Plus (PM+) Refresher Training
MIDRIFT HURINET facilitates a two-day PM+ refresher training targeting PM+ supervisors from Nakuru Town East, Nakuru Town West, and Naivasha Sub Counties. (10th -11th February 2025) The objectives of the refresher training are; 1. To reinforce the core strategies integral to PM+, such as managing stress, addressing problems, encouraging positive activities, and strengthening social support […]
Beacon of Support
After an intensive four-day Master Training of Trainers (TOT) program in Psychological First Aid (PFA), participants emerged with enhanced skills and a profound sense of purpose. Immersed in comprehensive sessions that delved into the nuances of trauma response, empathetic communication, and effective facilitation techniques, the PFA TOT master trainees transformed into adept trainers, ready to […]
Master PFA Trainees Reinforce Learning Inner Resilience Beyond Immediate Aid
On the Second Day of the PFA Master TOT training, participants reinforced their facilitation skills, emphasizing the immediate needs of clients and those who need special attention in a crisis. It was emphasized that it is essential to recognize that not all individuals require PFA interventions immediately. Master trainers should emphasize assessing each person’s unique […]
MHPSS Intervention Pyramid (IASC)
On the first day of the Psychological First Aid (PFA) Master TOT Training, one of the areas participants were taken through was MHPSS Intervention Pyramid (IASC) The Inter-Agency Standing Committee’s (IASC) Mental Health and Psychosocial Support (MHPSS) Intervention Pyramid is a conceptual framework that illustrates a layered support system designed to address individuals’ diverse […]
Psychological First Aid (PFA) Master TOT Training
In the ever-evolving landscape of crisis response, the continuous training of Psychological First Aid (PFA) Trainers of Trainers (ToTs) is paramount. Regular updates ensure that these master trainers remain adept with the latest methodologies and insights, enabling them to effectively disseminate current best practices. This ongoing education enhances their skills and empowers them to cultivate […]
Specialized Training Equips Psychologists to Support Children/Adolescents Survivors of Violence
MIDRIFT HURINET Psychologists attended a training on “Caring for Children who have experienced Violence” organized by the World Health Organization on 28th January 2025. The objective of the training was to recognize child maltreatment and critical first steps to take in case of neglect/abuse and help professionals identify maltreatment. They were also capacity strengthened […]
Wheel of Self-care: Part Two
Regular physical activity, such as a brisk morning walk through a sun-dappled park or a rejuvenating yoga session that harmonizes breath and movement, invigorates the body and sharpens the mind. Nourishing ourselves with balanced, nutrient-rich meals fuels our daily endeavors and fosters a deep sense of vitality and health. Prioritizing restorative sleep allows our bodies […]
Wheel of Self-care: Part One
Self-care is deliberately nurturing one’s body, mind, and spirit. This personal ritual replenishes inner reserves and enables one to navigate challenges with grace and resilience. Self-care is a holistic practice that can take many forms, from the simple joy of savoring a quiet moment of deep breathing to engaging in creative hobbies, exercising, or establishing […]